The start of a new year brings with is the fresh slate of a clean start. What better time can there be to evaluate your personal wellness? Shades is hosting a Kingdom Fit Health Expo on Wednesday, January 6 to help with this evaluation. We will explore the idea of “health” beyond what you eat and how much you exercise to include our emotional, psychological, and spiritual “fitness”. Make plans to come to Shades on January 6 so you can speak to vendors and experts in the fields of senior care, insurance, counseling, fitness, children’s activities, health screenings, and local ministry partners. If you have questions about health care changes or are curious for where you can get involved with ministries in our area, this health expo is your chance to learn and get ready to start 2016 with total wellness in mind! For more information, to volunteer, or to share the info with your friends, check out our website www.shades.org/healthexpo.